Tuesday, January 27, 2009

Healthy and delicious soup recipe that will warm up your family in 20 to 25 minutes and good for 4 servings.

Ingredients
  • 2 tbsp unsalted butter
  • 1 tbsp chopped garlic
  • 1 small onion, chopped
  • 1 small zucchini, diced
  • 1 small carrot, diced
  • 1/3 cup canned corn, drained
  • 2 medium size tomatoes, diced
  • 1 can white or red kidney beans
  • 1 tsp Italian seasoning
  • 4 cups beef stock

Procedure
  • In a pot, heat the butter then saute the garlic and onions. Add the zucchini, carrots, and corn
  • When slightly tender, add the tomatoes, beans, Italian seasoning, and stock. Simmer for 15 minutes. Season to taste.

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