Tuesday, December 30, 2008

This Chicken and Sweet Potato Salad recipe is good for those who are in a diet because they are high in protein and low in fat. And it combines chicken and salad to produce a very tasty dish.

Ingredients
  • 100 g mixed lettuce leaves
  • 2 medium skinless chicken breasts
  • ½ cucumber sliced thinly
  • ½ cup halved cherry tomatoes
  • ½ sweet potato cut into circles
for dressing
  • 2 tbsp sweet chili sauce
  • 2 tbsp orange juice
Procedure
  • Preheat grill or sandwich press on high.
  • Cook chicken on grill until cooked well through (4 minutes each side). Set aside.
  • Place sweet potatoes on grill / sand which press and cook until well browned, cut into cubes.
  • Cut chicken into bite size pieces and place on top of lettuce, top with cucumber, cherry tomatoes and sweet potato.
  • Mix together the sweet chili sauce and orange juice and drizzle over the top of salad.
  • Serve immediately.

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